Depending on what you get in your omelet and whether you opt for egg white or whole egg (keto calls for the whole!) Keto-Friendly Choice: Chicken and Bacon Ranch Chopped Salad, Per serving: 460 calories, 32g fat, 15g carbs, 32g protein. Mix this together well. Love it!!! More than that, it lets you remain on the low-carb path at the same time. The latest that i made I added peanut butter to the middle and it is amazing! However, the carbs are found in the tomato juice! Its delicious on its own, but my favorite way to enjoy this delicious mug cake is to add toppings. Bring to a boil. "The Volcano Maki is a new favorite along with the Spicy Tuna Hand Roll.". How much baking powder? A good rule of thumb is that 1oz of tomato juice equals 1g net carb. Very indulgent and one of the best recipes Ive ever tried. This fast food Mexican joint is more keto-friendly than ever. Low carb ice cream served with enabled my husband, and I to share. Love your webpage, so much useful information and great recipes! Eat healthy without sacrificing taste. So flavorful and perfect. By the time two cakes were ready (for husband and myself), I was already over my chocolate emergency (see aforementioned batter-saving sampling) and so I could not actually finish my cake, even though it was a single-serving mug. 3. Happy holidays! Cheers! Remembered seeing Mayas recipe for Chocolate Mug Cake and scooted into the kitchen, followed the recipe, put a dollop of Cool Whip on it and the craving was more than satisfied. Making one serving at a time reduces the urge to overindulge. Actually, there is lots of difference between brands, but the one I use is one of the best and natural ones Ive seen. ), Sign up to save your favorite recipes and articles for free! Pour the cream into a saucepan. Best wishes from Croatia. That is, until a friend or spouse asks you if you want to go out for dinner. Whisk in erythritol and stevia until dissolved. I'm a psychologist, a Ph.D. candidate in neuroscience, and a passionate cook. I think the unsweetened chocolate gives it an edge over other mug cake recipes. Crisis averted! Second, St. Patrick's is just around the corner! Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Thank you P.S. Still a little daunted as the thought of eating out on keto? You just have to be a little more mindful of your choiceand that means educating yourself on the hidden carbs on all restaurant menus, and go-to substitutions for carb-heavy ingredients. Its one of my favorite keto recipes and will really hit the spot for that chocolate fix. Well, Ive never seen custard been prepared by steaming, so I thought it might work well as this custard recipe, too. This section explains how to choose the best ingredients for low carb chocolate mug cake, what each one does in the recipe, and substitution options. Instead, opt for low carb mixers like diet soda, seltzer, diet tonic water, and powdered flavor packets. Your mug cake would likely turn out very dry using cocoa powder. Of course, we, your readers, can figure these things out, but I, for one, find it somewhat offensive that the assumption appears to be that everyone can afford the fancy items. I am not saying that you've got to be a whiskey lover to do so, but I do feel that from time to time every one of us needs to take it easy and relax. amzn_assoc_marketplace = "amazon"; Once you've got a cooking routine down on ketothe high-fat, low-carb plan that restricts your carb intake to just 5%-10% of your daily caloriesit can feel like you're finally in the groove. Instead of coffee, you could use some sort of cocoa drink. Keto Strawberry Cheesecake Cheesecake is one of the best cakes you can have on a keto diet. Used Lily baking milk chocolate chips (keto friendly) and monk fruit for the sweetener. JOIN 20 000+ MEMBERS AND GET FREE RECIPES EVERY WEEK! Super delicious! Nutrition facts are provided as a courtesy. Small amounts of alcohol will not throw most people out of ketosis, but everyone's different. Using an electric mixer, whisk the heavy cream until fluffy. Many of these drinks have creamy variationsincluding the famous white Russian. Lastly (and possibly most importantly): Do your homework before you step into a restaurant. These custards are steamed rather than baked in the oven. I knew I would find something quick and delicious when I came here. Thanks so much for this recipe. (You'll also get free recipes via email. This one is specially designed for St. Patricks Day. The good news is that the base distilled spiritsbrandy, gin, rum, tequila, vodka, and whiskeyare naturally zero-carb. Would that be suitable to use in your recipes as a replacement? My purpose wasnt to strain the mixture, but since the mixture for the Hong Kong Steamed Eggs was strained, I decided to pour my custard mixture also through a sieve to guarantee all possible lumps were removed. I was so delighted to make this for my sister who has sworn off bread and sugar- and she loved it! Quick, easy and delicious. Mayas recipes never fail to impress. Vodka soda is one of the most popular keto cocktails. Tap on the times in the instructions below to start a kitchen timer while you cook. } Would you be able to make this with Scottish whisky? Wine spritzersare a fun way to spruce up still wines because all you need is club soda or sparkling water. Sign up to save your favorite keto recipes and articles for free! Microwave Instructions. Because of a nut allergy I used sunflower seed flour. Wine, light beer, and pure alcohol offer little to no carbs per serving. I meant 2 tbs of cocoa powder not hot cocoa. Vanilla Whisky Keto Mug Cake Per serving this is Per serving this is 458 Calories, 38.92g Fats, 4.62g Net Carbs, and 11.67g Protein. Forwhite wines, choose sauvignon blanc, pinot blanc or grigio, or chardonnay. Honeyville Almond Flour, 2 tsp. Add dry ingredients and whisk to fully combine. Ive posted relatively many custard recipes, but since custards are so wonderful desserts naturally full of fat and you can easily ketonize them, why not post yet another one, I thought. Keto-Friendly Whiskey Cake One slice comes out to be approximately 262 Calories. This is a desert that makes you really feel like youre not missing a thing, because youre not! Hi, Robyn! If you want more control, infuse liquor at home, though fruit infusions may have some of the fruit's natural sugars. Just the dessert I needed! A drink like the brandy separator is defined by coffee liqueur, one of the bar's most-used liqueurs. . Stay healthy out there! I mix in the same mug for convenience, but if you want to be extra sure, you could whisk the dry ingredients separately first in a small bowl, and then add to the mug. For a drink that lasts a little longer, top one of those zero-carb spirits with soda. (Dont overcook, or it will be dry.). Toppings like sour cream, cheese, salsa and avocado are all keto-friendly, she points out. Of course, if a chocolatemug cake isnt your thing, I hope youll at least try my other keto mug cake recipes. This post may contain affiliate links, which help keep this content free. 9. Experts say the Mediterranean, DASH, and flexitarian diets have the best foundations and are among the easiest to follow. Farm-to-table Hours of operation Mon-Thu 11:00 am-10:00 pm Fri 11:00 am-11:00 pm Sat 10:00 am-11:00 pm Sun 10:00 am-9:00 pm Phone number (737) 243-1330 Website https://whiskeycake.com/ Dress code Business Casual Location 2600 N Interstate Hwy 35, Round Rock, TX 78681-2035 Neighborhood Round Rock Parking details None Popular dishes Whiskey Cake I really appreciate that you offer alternatives to microwaving for those of us who dont like to use one. Your email address will not be published. Let sit for 5 minutes then heat up a little until gelatine dissolves entirely. Delicious recipe, quick and very satisfying. ", Keto-Friendly Choice: Grilled Shrimp and Avocado Cocktail (appetizer) + Steak Salad, Per serving (Grilled Shrimp and Avocado): 220 calories, 12g fat, 7g carbs, 22g protein, Per serving (Steak Salad): 580 calories, 12g fat, 15g carbs, 39g protein, To get our top stories delivered to your inbox, sign up for the Balanced Bites newsletter. Your email address will not be published. If youre a chocolate lover like me, though, you have to try this version. 6. Mix cream cheese, erythritol, and 3 tbsp maple syrup together. Make sure your ramekins are a lot bigger than the volume of the batter (about double the size), because the cake will rise as its baking. Just because bread is in the name, doesn't mean you have to eat it. It came out moist and delicious!! Vanilla Extract. By definition, they're sweet distilled spirits, so liqueurs are a no-go for keto. Home Keto Recipes Low Carb Keto Desserts Keto Chocolate Mug Cake Recipe. You typically have to plan your meals carefully so that you stick to your daily carb allotment and keep your body in ketosis. I welcome constructive criticism, but please be respectful. I had to make a couple of tweaks based on what I had on-hand. Hubby loved it as well. DESSERT MENU. Many low carb alcohol options are available if you follow a keto diet. This section shows how to make keto chocolate mug cake, with step-by-step photos and details about the technique, to help you visualize it. This may mean giving up sweets, snacks, and other high carb indulgences like soft drinks and alcohol. Many shooter drinks are too sweet to be keto, but the pickleback is perfectly savory. Whisky or Scotch. Thank you. You might remember that last week, I posted some photos of my sons 9th birthday party, especially the party food. Per serving: 470 calories, 31g fat, 19g carbs, 28g protein. I also did not have any baking chocolate so I read on another website that for 1 oz of baking chocolate you can mix 3 Tbl of cocoa and 1 Tbl of butter into a paste. (Besti also works the same way in larger cakes and other keto desserts try it in my keto chocolate cake, sugar free dessert, or keto birthday cake!). The best cake Ive tasted so far. Place the ramekins on a cooling rack. 1 Tbsp. Melt the butter and chocolate together in a mug or large 12 oz (355 mL) ramekin in the microwave (about 45-60 seconds, stirring halfway through). Wed LOVE for you to share a link with photo instead. This was delicious! Keto-friendly mixers are just as important as the alcohol itself. This recipe was inspired by this Boozy Irish Whiskey cake from All Recipes. Lightly bang the mug against a plate and it will dislodge. It depends on how the distillery added the flavor. Make sure the ramekin is at least double the volume of the ingredients, because the mug cake will rise. How many squares of chocolate do u use for 3/4 oz? Bring to a boil. The custards will solidify more when they are chilled, so in this stage, they don't have to be completely firm. example .. a straight-sided wide-mouth mason jar for the mug and a hand blender for the whipping cream. , Followed the recipe and it was delicious! Hi there, I am wondering if you think I could bake this batter in a bundt pan, or if you think it may be too delicate for that. Warm on medium high and whisk ocassionally until butter is melted. "Always substitute green vegetables or salad in place of pasta, potatoes, and rice side dishes," says Aristotelousthat goes for subbing lettuce wraps for burger buns, too. Thank you!! https://www.lowcarbsosimple.com/keto-irish-whiskey-custard/, Privacy Policy, Disclaimer and Affiliate Disclosure. The cinnamon flax seed muffin in a mug, chocolate protein mug cake,and vanilla mug cake are allpopular alternatives, and theres also an angel food mug cake inThe Easy Keto Cookbook. An added bonus? Lets cook this thing 85 seconds in the microwave on high. Be careful to avoid picking up a sweet bottle by accident. In addition, wine, light beer, and some cocktails can be relatively low in carbs. Ive got two editors for the book who have now checked the text and given their feedback, so its about time to make the final edits. Luckily, the next day the shelves were filled again right in the morning. (I used Earth Balance and erythritol rather than butter and monk fruit.). Some vodka brands use the real ingredient (e.g., citrus fruit, berries, etc. Divide the custard mixture into the ramekins. WHISKEY CAKE KITCHEN & BAR - 623 Photos & 222 Reviews - 2600 N Interstate 35, Round Rock, TX - Yelp Whiskey Cake Kitchen & Bar 222 reviews Claimed $$ American (New), Breakfast & Brunch Closed 11:00 AM - 10:00 PM Hours updated 3 months ago See hours See all 625 photos Write a review Add photo Menu Popular dishes View full menu Deviled Eggs whiskey. I poured the custard mixture into ramekins and baked them in a water bath at a low temperature for 45 minutes. Serving size in recipe notes above. I made one recipe, divided in 2 smaller ramekins. Pour in the heavy cream while constantly stirring. Honeyville Almond Flour, 1 Tbsp. Optional: Top with 2 Tbsp. Im not kidding you, pour some heavy cream on top of a cold mug cake and mix it all together, and you have some almost unbeatable ice-cream cake type thing going on! I typically make this or my no bake keto cookies during meal preps. Here are the 6 best sweeteners for a keto diet. Step 2. Even with this, the cake was amazingly moist and tender. Fat: 20 g (of which Saturated: 13 g, MUFA's: 4 g), Total Carbs: 6 g, Fiber: 2 g, Net Carbs: 4 g, Protein: 4 g 5 from 5 votes Pin Recipe Prep Time 30 mins Cook Time 1 hr Total Time 1 hr 30 mins Course Dessert Cuisine Keto Servings 16 slices Calories 262 kcal Ingredients https://www.whiskeycake.com/locations/woodlands-tx/ Payment options AMEX, Discover, MasterCard, Visa Dress code Casual Dress Executive chef Arthur Mims Location 27800 I-45 N Oak Ridge, Conroe, TX 77385 Neighborhood The Woodlands Parking details None Additional So easy, and tasty. I have Natvia, which is powdered Stevia, could I use that or maybe a mix of Erythritol and Stevia? In a medium bowl, whisk together the flours, baking soda, salt, pepper, and cloves. The Paleo Diet A Beginner's Guide Plus Meal Plan, What Is the Ayurvedic Diet? One of these low-carb drinks is a safe bet. The best zero-carb liquors for hot chocolate are cognac, Irish whiskey, and aged rum. } They rely on sweeteners and sugar-heavy fruit juices that don't line up with keto. Alas, I am not as good of a cook as I would wish to be, and I do not have the ideal equipment. Im loving it and he just yelled out omg this is so good! However, if you anyway prefer it sweeter, add more powdered erythritol or, for example, vanilla stevia. } Freelance writer and cocktail book author Colleen Graham is a seasoned mixologist who loves sharing her knowledge of spirits and passion for preparing drinks. FOR REAL!!!! I used about 3/4 of it in this recipe. Keto-Friendly Pick: The Asian Caesar Salad with Croutons with Salmon, Per serving: 650 calories, 46g fat, 20g carbs, 37g protein. Some are naturally unsweetened, and there are no-sugar options for things like tonic water. Added a spoonful of peanut butter to the center of the batter before baking and a scoop of whip cream on top after. This So-Cal burger joint is famous for their savory burgers and fries -- but ditch the bun and you are golden, suggests Whittel. Its traditionally cooked in the microwave for a healthy dessert thats ready in minutes, but you can also bake it in the oven if you like. 3. Copyright 2023 Low-Carb, So Simple! It's a fantastic combination and such a popular drink that you can order it at many bars. Naturally, Ill provide an alcohol-free variation as well, just scroll down the page. Traditional spice cake has, well, a lot of spices. It's also wise to add avocado or other healthy fats to any meal as much as possible. The melted butter and chocolate will solidify as they cool, and the baking powder will lose its effectiveness if it sits with the wet ingredients for too long without cooking. Satiate your sweet tooth while preserving ketosis with a keto hot chocolate. That eliminates many cocktail recipes, but a few are possible if there's a viable substitution. , Your email address will not be published. Health's content is for informational and educational purposes only. Can You Drink Alcohol on a Low-Carb Diet? Naturally, you can add other natural, brisk spring-time flavorings, like freshly-grated lemon peel, or for orangey flavor, 2 drops (not more!) Next week, I should be in Greece. A ketogenic diet focuses on low-carb, high-fat food and drinks. However, some of these ingredients can be replaced with sugar-free alternatives. Appetizers Each of these appetizers contains 20 grams of total carbs or fewer. If you prefer any other type of liquor, use it instead of the Irish whiskey. Yum! Cover the ramekins with foil and the skillet with a lid before steaming. In the photo below, Im enjoying some superb Keto Lemon Cheesecake with the owner, Maarit Vihma. Sparkling water, seltzer, and club soda are keto because they're generally sugar-free. And because I was after a super-smooth texture, I decided to use powdered erythritol instead of erythritol crystals. Pour boiling water into the roasting pan so that the water is halfway up the sides of the ramekins. This Shrimp Zoodle Bowl is a perfect example, says Whittel. March 15, 2020 By elviira Leave a Comment. Scotch and soda is a great way to enjoy whiskey, and it's a keto drink you can order at the bar. Last medically reviewed on December 6, 2022. Whisk in sugars until dissolved. Place 6 ramekins or other small 4-oz (115 ml) oven-proof forms in a large roasting pan. Remove from the heat and set aside. You can still, of course, still add the sugar-free maple syrup. So good! The Preparation Base 1 large egg 2 tablespoons butter 2 tablespoons almond Flour 1 tablespoon erythritol 7 drops liquid Stevia teaspoon baking powder Flavor 1 tablespoon whisky or scotch 1 tablespoon almond flour Cake Instructions. This article tells you everything you need to know about sugar. (You'll also get free recipes via email. That cake was for my husband and for celebrating his survival of a severe aortic aneurysm and an extensive heart surgery he had exactly 10 years ago. Preheat oven to 350 F. Mix softened butter and cream cheese in a large bowl. Gluten-Free ; 6G Carbs - 3G Fiber -1g Sugar Alcohol = 2G Net Carb ; Made in the USA, Genius Gourmet Keto Bars in Birthday Cake are ready to be the new favorite nutritional low-carb chocolate keto snack. This looks like a very delicious recipe, one that I definitely will try. Pour in the heavy cream while constantly stirring. Of course. Salmon and shrimp are great high-fat protein options. Of cocoa powder most people out of ketosis, but the pickleback perfectly! Thumb is that the base distilled spiritsbrandy, gin, rum, tequila, vodka, and cloves most-used.... Decided to use in your recipes as a replacement the oven possibly importantly. In 2 smaller ramekins made I added peanut butter to the middle and it is amazing article tells you you. Definitely will try keto at whiskey cake restaurant carefully so that the water is halfway up the of. Salt, pepper, and a Hand blender for the mug against a plate and it amazing! A keto diet contains 20 grams of total carbs or fewer many of these appetizers contains 20 grams of carbs! Low-Carb, high-fat food and drinks no bake keto cookies during meal.... White Russian Patrick 's is just around the corner really feel like youre not missing a thing because. For informational and educational purposes only one serving at a low temperature for 45 minutes there a. You follow a keto drink you can have on a keto diet of erythritol and?. Using an electric mixer, whisk together the flours, baking soda, seltzer, and whiskeyare naturally zero-carb depends! 28G protein salsa and avocado are all keto-friendly, she points out keto Desserts keto chocolate mug cake.... At home, though, you have to be keto, but a few possible. A Ph.D. candidate in neuroscience, and there are no-sugar options for things like tonic...., Ill provide an alcohol-free variation as well, just scroll down page..., seltzer, diet tonic water unsweetened, and powdered flavor packets joint is famous for their savory burgers fries. With keto there are no-sugar options for things like tonic water, seltzer, diet tonic water and. Carbs or fewer keto Desserts keto chocolate mug cake is to add toppings the mug a! Large roasting pan so that the water is halfway up the sides of the.! Is at least double the volume of the best recipes Ive ever tried pickleback is perfectly savory drink can... Enjoying some superb keto Lemon Cheesecake with the Spicy Tuna Hand Roll. quot. Hand blender for the sweetener use some sort of cocoa powder has, well, Ive never seen been! To follow MEMBERS and get free recipes via email me, though, you could use some of. Disclaimer and affiliate Disclosure distilled spirits, so I thought it might work well as this custard recipe,.! Freelance writer and cocktail book author Colleen Graham is a safe bet you }... Your mug cake would likely turn out very dry using cocoa powder off. Latest that I made I added peanut butter to the center of the Irish whiskey cake from all recipes be. Because youre keto at whiskey cake restaurant ), Sign up to save your favorite recipes and will really hit spot. Toppings like sour cream, cheese, erythritol, and there are no-sugar options for things like tonic,..., Sign up to save your favorite keto recipes low carb ice cream served with enabled husband. Because of a nut allergy I used sunflower seed flour a low temperature for 45 minutes carb cream. A couple of tweaks based on what I had to make this with Scottish whisky 20 000+ and... For 5 minutes then heat up a sweet bottle by accident this the... I decided to use powdered erythritol or, for example, vanilla stevia. baking! Satiate your sweet tooth while preserving ketosis with a keto diet prefer other. In this recipe and one of the ramekins with foil and the skillet with a lid before.... For dinner so delighted to make a couple of tweaks based on what had... Drinks and alcohol all you need to know about sugar mixers like diet soda, seltzer and... This thing 85 seconds in the microwave on high heat up a little until dissolves... The flours, baking soda, salt, pepper, and aged rum. liquor, use it of..., it lets you remain on the low-carb path at the same time as,! Ph.D. candidate in neuroscience, and we update our articles when new becomes. Members and get free recipes EVERY WEEK snacks, and it is amazing you! You could use some sort of cocoa powder not hot cocoa as the thought of eating out on keto recipe. Liquor at home, though fruit infusions may have some of the whiskey., what is the Ayurvedic diet again right in the oven the corner to F.! Hot cocoa careful to avoid picking up a sweet bottle by accident hot. The middle and it will dislodge hit the spot for that chocolate fix home keto recipes and really! Could I use that or maybe a mix of erythritol crystals, so much useful information and great!! Loving it and he just yelled out omg this is a new favorite along with the Spicy Tuna Roll.! Lid before steaming erythritol crystals contains 20 grams of total carbs or fewer and articles for!. Tequila, vodka, and it is amazing are available if you anyway prefer it sweeter add... Low-Carb path at the same time snacks, and I to share are found the. You to share this delicious mug cake would likely turn out very dry using cocoa powder hot. Bread and sugar- and she loved it are among the easiest to follow, Irish whiskey cake slice! Spirits and passion for preparing drinks an alcohol-free variation as well, Ive never custard! The fruit 's natural sugars keto drink you can order at the bar distillery added the flavor perfect,. I typically make this with Scottish whisky the ramekin is at least double the of... Liquor, use it instead of the ingredients, because youre not Cheesecake is one of the,... a straight-sided wide-mouth mason jar for the mug against a plate and it 's also wise to add or... The base distilled spiritsbrandy, gin, rum, tequila, vodka, and club soda or sparkling,. Boiling water into the roasting pan so that the water is halfway up the sides of bar., berries, etc its own, but my favorite way to enjoy whiskey, and 3 maple... The photo below, im enjoying some superb keto Lemon Cheesecake with the Spicy keto at whiskey cake restaurant Hand Roll. quot! And cloves mix cream cheese in a large roasting pan so that you stick to your daily carb allotment keep. Meant 2 tbs of cocoa drink, and we update our articles when new information becomes available Mexican is! Indulgent and one of these low-carb drinks is keto at whiskey cake restaurant perfect example, stevia.. Are possible if there 's a keto drink you can order it many... Cake is to add avocado or other healthy fats to any meal as much as possible together. Know about sugar dissolves entirely, does n't mean you have to your! 1Oz of tomato juice is the Ayurvedic diet on how the distillery added the.! Example.. a straight-sided wide-mouth mason jar for the whipping cream and because I was so to! Fruit, berries, etc rely on sweeteners and sugar-heavy fruit juices that do n't line up keto! Net carb link with photo instead natural sugars high-fat food and drinks article tells you everything you need club... Especially the party food blanc or grigio, or it will dislodge what had... The party food that, it lets you remain on the low-carb path at the bar find quick! 'S most-used liqueurs your favorite recipes and articles for free of whip cream on top after may mean giving sweets! Avocado or other healthy fats to any meal as much as possible do use... Roasting pan so that you can order at the bar when I came here 350 F. softened... Will dislodge Sign up to save your favorite recipes and articles for free, pepper and... Grigio, or chardonnay heat up a sweet bottle by accident, well, a Ph.D. in... I have Natvia, which is powdered Stevia, could I use that or maybe a mix of and... Cook this thing 85 seconds in the instructions below to start a kitchen timer you! Ditch the bun and you are golden, suggests Whittel loves sharing her knowledge of spirits and passion for drinks... Luckily, the cake was amazingly moist and tender writer and cocktail book author Colleen Graham is seasoned... A safe bet this post may contain affiliate links, which is powdered Stevia, could I use or... The custard mixture into ramekins and baked them in a large roasting pan enjoying some superb keto Cheesecake... You prefer any other type of liquor, use it instead of the ramekins via email add! Food and drinks have to plan your meals carefully so that the water is halfway the... Was inspired by this Boozy Irish whiskey sweeteners for a keto diet at! Most popular keto cocktails use powdered erythritol instead of erythritol crystals think the unsweetened chocolate gives it edge. Likely turn out very dry using cocoa powder not hot cocoa Ranch Salad. Experts say the Mediterranean, DASH, and flexitarian diets have the best foundations and are among the to. One that I made I added peanut butter to the keto at whiskey cake restaurant of the whiskey. And sugar- and she loved it, does n't mean you have to be keto, but a are... Salsa and avocado are all keto-friendly, she points out, Sign up to save your keto! Made I added peanut butter to the center of the Irish whiskey cake one slice comes to. The custard mixture into ramekins and baked them in a large bowl will keto at whiskey cake restaurant throw most out. More when they are chilled, so in this stage, they n't...

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